Pregnant woman holds baby bump

Information custom-tailored to your pregnancy

Pregnant woman holds baby bump

Our most popular articles in English

Your Baby´s Future Health is in Your Hands

Father lifts up baby

Your Baby´s Future Health is in Your Hands

Nutrition has a great influence on long-term health and offers you the chance to set the course for your baby's future health.

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Your weight gain during pregnancy | Aptaclub.de

Pregnant woman sitting on couch

Your weight gain during pregnancy | Aptaclub.de

The average weight gain recommended by gynaecologists until the end of pregnancy is 12 kilograms. ▶ Get more information on Aptaclub!

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Contact our Aptacare expert team. Our experts are nutritionists, midwives and pediatric nurses, and all of them are mothers too. Specially trained breast-feeding experts will be happy to advise you on all your questions regarding breast-feeding.